Mindful IVF : Mindfulness APP for IVF

Last updated: November 28th, 2018 at 05:55 pm

Mindful IVF APP Review

Author Linda Ryan, BA, Lic TCM, CH

Mindful IVF is a new brilliant mindfulness APP to support women going through IVF.  And my patients have been raving about it! I have seen huge improvements in their calmness and stress levels, which can make all the difference to your IVF success.  If you are going through IVF, I highly recommend you check out the new Mindful IVF APP, there is nothing else out there like it.  The Mindful IVF meditations take just ten minutes a day and aim to keep you calm and reduce stress during your IVF cycle. It is free to download the APP and most of the valuable mindfulness meditations are free as well.  Mindful IVF takes you through down regulation, stimulation, egg collection, etc.  If you want the pre and post embryo transfer tracks and the 2 week wait track you have to pay for the upgrade. The upgrade for the embryo transfer and 2ww mindfulness meditations is only $1.99 (that price is a bargain for calmness!)

The Mindful IVF APP  supports and takes you through each stage of your IVF cycle.  Pick and choose whichever tracks suit your specific IVF situation:

  • it helps you through the down regulation phase
  • it supports you through the stimulation phase
  • there is mindfulness for egg collection
  • there are tracks for pre and post embryo transfer (for both fresh & frozen embryo transfers, also for donor egg embryo transfers)
  • it supports you through the dreaded 2 week wait
  • it even caters for those having a frozen embryo transfer
  • it also has specific meditations for egg donation cycles
  • it has a “nighttime mode”-this is where the screen goes dark if you want to use it before going to sleep.

The Mindful IVF website highlights:

Mindful IVF “Prep 10”:

This is a 10 day Mindfulness preparation program for your next IVF. Relaxing mind & body using scientifically proven techniques (this is free with the APP).

Mindful IVF “IVF START”:

This has 10 Amazing Mindful pieces to help you through each stage of your IVF cycle. Designed by experts and spoken from the heart (this is also free with the APP).

Mindful IVF “MINDFUL PRE & POST”:

This is described as a Masterpiece of Calmness and Zen Meditation for just before and after your IVF embryo transfer. You will float home with your beautiful embryos on board. (This costs 1.99 for the upgrade).

Mindful IVF “2 WEEK WAIT”:

These two weeks can feel like the most important 2 weeks of your life. In an effort to make them the best 2 weeks of your life, everyday you can use a unique meditation piece created for each unique day of the 2 week wait (This costs 1.99 for the upgrade).

Available to download on IOS and Android.

You can visit the Mindful IVF website,  www.mindfulivf.com for more information

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Linda Ryan- Founder of MARA Fertility Acupuncture Clinic

 

 

Hi, I’m Linda Ryan, Fertility Acupuncturist & mother of three: Having overcome my own fertility issues is what drives me to help women like you to achieve the results that I made happen for myself.

Read more about how exactly Mind Body techniques can help you reduce stress click here to go to our MindBody Info Page

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