Last updated: May 2nd, 2018 at 12:11 pm
Author Linda Ryan, BA, Lic TCM, CH
Mindful IVF is a new brilliant mindfulness APP to support women going through IVF. And my patients have been raving about it. I have seen huge improvements in their calmness and stress levels, which can make all the difference to your success. I highly recommend you check out the new Mindful IVF APP, there is nothing else out there like it. The Mindful IVF meditations take just ten minutes a day and aim to keep you calm and reduce stress. It is free to download the APP and most of the valuable mindfulness meditations are free as well. It takes you through down regulation, stimulation, egg collection, etc. If you want the pre and post embryo transfer tracks and the 2 week wait track you have to pay for the upgrade. The upgrade for the embryo transfer and 2ww mindfulness meditations is only $1.99 (that price is a bargain for calmness!)
The Mindful IVF APP supports and takes you through each stage of your IVF cycle. Pick and choose whichever tracks suit your situation:
This is a 10 day Mindfulness preparation program for your next IVF. Relaxing mind & body using scientifically proven techniques (this is free with the APP).
This has 10 Amazing Mindful pieces to help you through each stage of your IVF cycle. Designed by experts and spoken from the heart (this is also free with the APP).
This is described as a Masterpiece of Calmness and Zen Meditation for just before and after your IVF embryo transfer. You will float home with your beautiful embryos on board. (This costs 1.99 for the upgrade).
These two weeks can feel like the most important 2 weeks of your life. In an effort to make them the best 2 weeks of your life, everyday you can use a unique meditation piece created for each unique day of the 2 week wait (This costs 1.99 for the upgrade).
Available to download on IOS and Android.
You can visit the Mindful IVF website, www.mindfulivf.com for more information