I know what it's like

Specialist fertility acupuncture, fertility diets & lifestyle programs

My story

Hi! I’m Linda, the founder of MARA Fertility Acupuncture Clinic, and it’s so lovely to meet you.

If you’ve landed on this page, you’ve probably found yourself in a situation that you don’t want to be in.

When our bodies aren’t working as they should, it can be a lonely, stressful time, I know – I’ve been there myself, you’re not alone.

Over 17 years ago, in the beginning stages of my Acupuncturist training, my husband and I decided to start a family, but the months went by and I got no positive pregnancy tests.

When nothing was happening, I suddenly felt desperate, and began researching for ways to boost fertility, only to find too many empty promises and downright lies.

And everyone around me told me, “just relax, and it’ll happen”. They meant well, but this only made me feel more stressed and alone.

Until you’re struggling to conceive, people just don’t understand…

After much research, and trying everything, I finally came to the truth: my best shot at boosting fertility was getting my body and mind in the best shape possible for conception.

Now, that didn’t mean hitting the treadmill and quitting my job. It was about taking control of the areas that influence fertility to set up the conditions that allow pregnancy to happen.

By taking control of areas that influence fertility, which are: stress, diet, exercise, sleep, and my environment – I finally got things moving in the right direction.

I made diet & lifestyle changes and started acupuncture treatments. The results? Less stress, improved menstrual cycle, better sleep, and more energy. Then I finally got pregnant!

Unfortunately though, I had an early miscarriage – devastating, but at least I now knew I could get pregnant, and that my new lifestyle upgrades were working.

So I kept working on upgrading myself, and not long after, I was pregnant again! This time, it stuck. My first daughter was born, and I’m now grateful to be a mother to 3 fantastic, healthy children.

Helping other women have their own family is why I decided I wanted to share all this knowledge, specialise in fertility acupuncture, open up my clinic & my online SHOP with Fertility Diets & Lifestyle Programs like the Best 2ww Program.diet &

Now, almost 20 years later, I’ve helped thousands of women from all over Ireland take back control of their lives and futures with science-backed Fertility Acupuncture treatments, Fertility Diets and Lifestyle change Programs.

And I don’t just help women trying to conceive naturally, I also support women throughout IVF and their pregnancies too. And I now also help alleviate the symptoms of menopause.

If you’ve gotten this far and would like to take back control of your life and future,  you can start now by visiting the online SHOP or let’s connect, get in touch.

follow me on instagram for fertility tips, advice & motivation:

@thefertilityupgrade

Mission

I am on a mission to help stressed women who are trying to get pregnant, improve their fertility so they can get pregnant and stay pregnant.

I aim to educate women on HOW to get pregnant by reducing stress and taking back control of areas of their life and health that influence fertility.

I aim to empower women with the tools to get pregnant, such as clinically proven fertility diet & lifestyle changes and fertility acupuncture treatments that improve your fertility.

Core values

Empowerment

Providing the tools you need to take back control of your fertility so you get pregnant and stay pregnant.

Optimism

There is always another level up that you can take yourself to.  There is always something more you can do.

Resilience

Arming you with the support and tools you need to try again even if disappointment strikes.

Education

Imparting science-backed knowledge to help you improve your fertility so you get pregnant and stay pregnant.

About Linda Ryan and MARA Clinic

Natural Fertility Specialist

Career history

I’ve been practising Acupuncture, Traditional Chinese Medicine, Dietary Therapy, Meditation, Mindfulness and Feng Shui in Ireland for over 20 years. During that time I have genuinely specialised and only treated Reproductive issues.

Recognising the benefits of reducing the stress of fertility issues, and upgrading lifestyle areas, I’ve pioneered the creation of a holistic mind and body fertility programme, the path to pregnancy Fertility Upgrade. My program has continued to evolve over the years as new research comes to light.

I’ve undergone fertility training under renowned Fertility Acupuncture & IVF experts like Zita West and have deepened my acupuncture practice with international leaders in the field of Reproductive Medicine.

I have been authorised to administer acupuncture treatments onsite in IVF clinics in Ireland such as SIMS.

I have dedicated my clinic to helping women get pregnant. And it is my privilege to help women with the personal, private and confidential issue of fertility.

follow me on instagram for fertility tips, advice & motivation:

@thefertilityupgrade

Qualifications

See why others trust Linda and MARA Clinic

Don’t just take our word for it. See how previous women have found success with MARA Clinic.

Ciara M. Power

“Linda is so professional and makes you feel totally at ease. Went to her initially when trying to conceive and fell pregnant within 6 weeks. Then went back in my 3rd trimester to help me feel… Read More

Maria F.

Linda is so accommodating, compassionate and kind. She has been an invaluable support to me on my ivf journey and I would highly recommend her… Read more

Hana H.

Linda is a gem of a person. She helped me not only recover from a miscarriage and feel my body was more in balance. But now she’s helping managing… Read more

Ready to take control of your fertility? Give us a call today!

Hi, my name is Linda Ryan.

I am a natural fertility specialist for women who are stressed & frustrated trying to get pregnant & it’s-just-not-happening, left feeling their life has been derailed, not sure where to turn or what steps to take next. I help you get back on track & moving in the right direction with fertility acupuncture & actionable step by step fertility programs, guides, diets, stress reboots & so much more for total fertility health transformation, a fertility upgrade: reset, reboot, refresh, I had my own struggles that led me to research solutions & then organically become a fertility specialist after my struggles & mastered my step by step fertility solution pathways. I now have 3 fantastic children and I am happy to say, I am honoured to be able to help other women in a way that feeds my soul and my spirit.

follow me on instagram for fertility tips, advice & motivation:

@thefertilityupgrade