Last updated: April 30th, 2021 at 12:04 pm

Infertility can knock your self confidence

Infertility can knock your self confidence and leave you feeling out of control of your life & future. Re-connecting with nature and slowing down at times can be really helpful in resetting your fertility dial.

Some Lovely Advice in the form of a poem from María Sabina, a Mexican healer & poet:

“Heal yourself with the light of the sun & the rays of the moon.
With the sound of the river & the waterfall.
With the swaying of the sea & the fluttering of birds.woman with waterfall image superimposed on her back flowing down to symbolise natural flow of healing
Heal yourself with mint, neem & eucalyptus.
Sweeten with lavender, rosemary & chamomile.
Hug yourself with the cocoa bean & a hint of cinnamon.
Put love in tea instead of sugar & drink it looking at the stars.
Heal yourself with the kisses that the wind gives you & the hugs of the rain. Stand strong with your bare feet on the ground & with everything that comes from it.
Be smarter every day by listening to your intuition, looking at the world with your forehead.
Jump, dance, sing, so that you live happier.
Heal yourself, with beautiful love & always remember …
you are the medicine.”

The Infertility Journey

All systems of healing help you heal yourself. Whether it is pharmaceutical drugs, surgery or Acupuncture, it is always you & your body that accept the help and heal. So taking a moment to “forest bathe” or enjoy a nice cup of tea can actually help re-set your dial.