What does a fertility Coach do? image

What does a Fertility Coach do?

Does a Fertility Coach help me get pregnant?

Your efforts should be helping you get pregnant. But instead, you’re consistently being let down cycle after cycle and wondering why your action and efforts aren’t moving you in the right direction.

Or maybe, even worse, you feel lost and alone, questioning everything you do and don’t do. You’re not sure who or what to trust, and can’t make any “fertility friendly” lifestyle changes that seem to work.

You just want to get pregnant, but your life feels like it’s on hold.

You feel stressed, alone, and defeated.

No matter which of these describes you, I’ve got you.

I’ve been helping women get pregnant for over 24 years.

You’ve got options.

What I Do as a Fertility Coach

I provide personalized support and guidance to help you navigate the overwhelming journey of trying to conceive. Whether you’re in the early stages of trying to get pregnant or considering advanced options like IVF, I can help you in several key areas:

1. Personalized Fertility Strategy

I will assess your unique situation and craft a tailored plan that aligns with your specific lifestyle, situation (menstrual health, any diagnosis, etc) all in a way that is actually doable and sustainable. This includes evaluating your diet, exercise routine, sleep patterns, and stress levels to optimize your fertility naturally. It’s important that you feel you are living in abundance and not lack.

2. Emotional Support

Trying to conceive can be emotionally taxing. As a fertility coach, I offer a compassionate ear and emotional support, helping you manage the stress, anxiety, loneliness and isolation that often accompanies fertility challenges. I will provide you with techniques such as meditation and mindfulness to maintain a fertility friendly mindset.

3. Lifestyle Adjustments

From dietary recommendations to exercise routines, I will help you implement lifestyle changes that support your fertility. This can include specific foods to eat, exercises to incorporate, and what to avoid.

4. Guidance on Testing, Procedures and Complementary Therapies

Understanding when and how to incorporate therapies like Acupuncture, getting blood work, or IVF can be confusing. As a fertility coach I have over 20 years experience to guide you through these options, explaining what to expect and helping you make informed decisions.

5. Resource and Referral Access

I can connect you with trusted resources and professionals, ensuring you have access to the best support network. This includes referrals to Acupuncturists, Nutritionists, other therapists, and Medical & IVF fertility specialists.

6. Do-ability vs. Accountability

Staying on track with your fertility plan can be challenging. As a fertility coach the accountability is not to hound you, it is so we can come up with a plan that is actually do-able and sustainable so that it feels effortless. We have weekly, regular check-ins and make adjustments as necessary so you feel that you are living abundantly and not in a place of lack.

Fertility Coaching: How We Can Work Together

You don’t need to search for a “ fertility coach near me “ because my coaching is conveniently online. You can start with a taster, my Clarity Call, or dive right in for 1 to 3 months weekly Fertility Coaching Package.

1. Online Clarity Consultation Call

Our online clarity consultation call is your first step towards a clearer, more confident direction  in your fertility journey. During this call, we’ll:

– Assess your current situation- what you’ve done, where you’re at and how you’re feeling.

– Identify obstacles

– Outline a personalized plan

– Answer any pressing questions

You’ll leave the call with actionable steps and a renewed sense of direction.

2. Coaching for Fertility and/or IVF Coaching 1:1

For a deeper, more comprehensive approach, my 1:1 coaching program offers ongoing support and guidance & resources. Over the course of one, two, or three months, we’ll cover:

– Stress management techniques-from meditation, affirmations to mindful colouring books

– Diet and nutrition plans- includes recipes, shopping lists & menu plans

– Sleep optimization- How to optimise Sleep for fertility Guide

– Exercise routines- the fertility yoga guide & more

– Environmental factors- How to remove hormone disrupting toxins in 5 days Guide, Fertility Feng Shui Guide & more

– Mindset- How to get the Abundance Mindset in 7 days Guide & more

– Guidance on additional treatments such as acupuncture, blood work, and medical procedures

With this personalized coaching, you’ll feel confident knowing you’re doing everything possible to move in the right direction of getting pregnant.

Take Control of Your Fertility Journey

If you feel like your life is on hold, let’s work together to create a clear, actionable plan. We’ll cover all aspects of your lifestyle to ensure you’re making the right choices for your fertility.

You don’t have to navigate this journey alone.

Book your Clarity Consultation Call today and take the first step towards reclaiming your fertility journey with confidence. If at the end of your Clarity Call, you decide to upgrade to 1:1 Coaching, the cost of the Clarity Call will be put towards the 1:1 Coaching.

Together, we can transform your path to parenthood.